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  • Julie Manley

Winter is HERE!



As most of you have likely noticed, winter has gracefully slapped it’s icy cold hand on the face (and exposed extremities) of many anticipating Canadians. Though many of us have a love-hate relationship with winter, the fact of the matter is that it’s here and will likely be icy, slippery and above all difficult to maneuver outside.

I know what you’re thinking- “But I want to stay active this winter and work off those Christmas cookies!”- don’t fret, help is here. The Canada Safety Council has created a “Safety tips for winter walking” article that you should check out to stay safe (and warm!) during the next couple months while also keeping fit.

https://canadasafetycouncil.org/senior-safety/safety-tips-winter-walking

There are a lot of great winter activities out there and as Canadians, we should embrace the great outdoors for all they are; rosy cheeks and all.


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