As most of you have likely noticed, winter has gracefully slapped it’s icy cold hand on the face (and exposed extremities) of many anticipating Canadians. Though many of us have a love-hate relationship with winter, the fact of the matter is that it’s here and will likely be icy, slippery and above all difficult to maneuver outside.
I know what you’re thinking- “But I want to stay active this winter and work off those Christmas cookies!”- don’t fret, help is here. The Canada Safety Council has created a “Safety tips for winter walking” article that you should check out to stay safe (and warm!) during the next couple months while also keeping fit.
There are a lot of great winter activities out there and as Canadians, we should embrace the great outdoors for all they are; rosy cheeks and all.