Partnering with Active Living Fitness Club, we started an exercise class in September 2015 for our clients who have a mild traumatic brain injury (mTBI). Many people after mTBI, have symptoms of dizziness, vision problems, headaches, fatigue and poor exercise tolerance. Because of these symptoms, it is difficult for them to add exercise into their lives. Without the ability to tolerate exercise, health and emotional problems can be worsened. With this class, we wanted to t

Partnering with Active Living Fitness Club, we are excited to announce our exercise class for people who have had a stroke. We started a mild traumatic brain injury exercise class in September 2015, working with our clients who have had extreme difficulty in adding exercise into their lives due to their symptoms. Like this clientele, after a stroke, it is often very difficult to start and participate in an exercise program independently. Many of our clients attend physioth